Taupo/K2 Preparation Ride

Title: Taupo/K2 Preparation Ride Sunday 26th September
Location: Parakai Hot springs
Description: Starting from Parakai we will be running 3 bunches through to Wellsford and back. Each bunch will be supported by a vehicle and a short ride option is available. We will finish with lunch at Parakai. Cost $15.00

There will be no bunch ride from Avantiplus today!!

 
Start Time: 08:00
Date: 2010-09-26

Cost: $15.00     Lunch included

Course Map Dist. 121km    Climbing  988m

Short Course Map Dist. 70km    Climbing 475m     (Same ride, but turns around at Glorit)

3 Bunches:  Under 5hr bunch 27km/h, 2nd bunch 24-25km/h, 3rd bunch  21-23km/h

 

Avantiplus Waitakere Bunch Ride

Title: Avantiplus Waitakere Bunch Ride Sunday 5th Sept
Location: Avantiplus Waitakere
Description: This is a repeat of 2 weeks ago. Starting on the Rec course to the top of the Rabbit, down Peak, Kahikitea Flat, SH 17 and home via Ridge Rd & Waitakere.
Start Time: 07:30
Date: 2010-09-05

Long Ride 91km,    571M climbing        2 Bunches: 1-Under 5hr 28km/h ave & 2nd bunch 23-25km/h  ave

Short Ride 56km,    382M climbing       1 Bunch: 23-25km/h ave

2nd bunch for Long ride will start with the short ride and split at Waikaukau Valley Road.  If needed we will add a faster bunch.

Next Week the distance for the short ride will increase a bit but will still have short-cut options to keep it around 50-60km

 

End of Month Drinks

Title: End of Month Drinks
Location: Bar 159, Lincoln Road
Description: Explore the social side of cycling on the last friday of every month at Bar 159 from 5:30pm Plenty of cycling stories but strickly no lycra. Partners welcome
Be there or be square!!
Start Time: 17:30
Date: 2010-08-27

 

Swanson Hillclimb Results

Hillclimb was a blast. Saw some new expressions on some faces at the top, huge effort by all. A big thanks to Julia, Catherine & Sue for their help with the organization of the day.

We will be keen to run this event again if there is support so please post a response to this if you have any views or feedback. Alternatively send me a email.

Jeff

Hillclimb Results Aug 2010

 

Planting Day Posponed -Now 4th September

Unfortunately the weather means we cannot plant today. New date is 4th September, time is the same. Your help would be greatly appreciated, Sausage sizzle provided!!

Please email Rochelle if you can help

 

Planting Day Sat 7th August

Volunteers Wanted!!

Callling all members, families and friends. Many hands make light work so get involved and join the DoC committee at the BMX track on Birdwood Winery estate to help make this planting day a success.

The action starts at 12:00 so heaps of time for a ride in the morning. Sausage sizzle will be provided and you will have the chance to get a climpse of the proposed Te Rangi Hiroa MTB facility. Please let Rochelle know by email if you can help out.

Event Flier

 

Taupo Under 5 hr Training Group 2010

This year we will be following a slightly different format.

GOAL: Form a group of riders of a similar ability who share the under 5 hr at Taupo goal that can ride together once a week as part of their Taupo training. The intent is for this group to be able to ride together on the day too!!

WHEN DOES IT START: Sunday August 8th

RIDES: This year we will ride as a separate group as part of the Avantiplus Waitakere Sunday Bunch Ride. We will also use some of the fun rides to prepare for Taupo.

WHO CAN ATTEND: All riders prepared to put themselves in a position to go under 5 hours

KEEP UPDATED: To keep up to date with under 5 hour info register on the DoC website for the Under 5 hr group emails and keep an eye on the DoC events calendar.

QUESTIONS: Email me if you have any questions.

Jeff

 

Timed Hill Climb

Title: Timed Hill Climb
Location: Swanson
Description: Come along and test yourself on the 1km climb. Each rider will ride twice and times added together to get results. Promises to be both challenging and fun. Avantiplus Bunch will still run but be shorter so you can do both. Riders ride against the clock and 1 min. intervals up Christians Road. Times will be taken at the top and riders are to return down O’Neills Road. 1st rider starts at 10:00am, Briefing will be at 9:45 at the Swanson Cafe. Please do not park on Christians Road.
Start Time: 10:00
Date: 2010-08-22

Course Map

Return Loop, from top of course

 

End of Month Drinks

Title: End of Month Drinks
Location: Bar 159, Lincoln Road
Description: Explore the social side of cycling on the last friday of every month at Bar 159 from 5:30pm Plenty of cycling stories but strickly no lycra. Partners welcome
Be there or be square!!
Start Time: 17:30
Date: 2010-07-30

 

Fundraiser Movie Night

As you may already know, I have been selected to compete for NZ at the World Long Distance Triathlon Champs in Germany on August 1st 2010. I have managed to get most of the money together that I need but I am faced with a shortfall for the overall trip. To help me afford to go I am running an evening where friends can come and watch The A Team at Westgate Theatre, Westgate, Auckland, on July 21st at 9.00pm. Tickets cost $20 and you can pay on the night - but please rsvp to me at this address and I can make sure you get a seat:-)
Thanks for considering helping me out.
Andrew Sylvester
021 2227737

Details

 

Biomechanics and Podiatry for Cycling

Biomechanics& Podiatry for cycling Title: Biomechanics and Podiatry for Cycling
Location: Trust Stadium
Start Time: 19:00
Date: 2010-07-19

Come along and learn how to enhance your cycling performance and prevent injury from 2 of NZ’s best. Kirsty Walker from BioSport and Rob Dallimore from Foot Traffic will be along to share their knowledge. Entry is FREE and there will be spot prizes.  Click on the image  for details!

 

Dept. of Cycling & Auck. Mtb Club Merger

All DoC members are invited to attend a special meeting to discuss the proposed merger with the Auckland Mountain Bike Club. DoC committee members, representatives from AMTBC & Jafakids and Sport Waitakere support staff will be on hand to outline the potential joining of our clubs.

Your ideas and questions are welcomed both at the meeting or via email to contact@deptofcycling.com

Date:  Monday 5 July 2010

Time:  7PM

Venue:  Trusts Stadium, Heron Coaches Room, Level 1.

 

2010 Cateye Moonride successful for Waitakere!

Cateye Moonride is one of the iconic mountain bike events that simply could not be missed. As usual Waitakere community was well represented, both in terms of quantity and quality of our teams! AvantiPlus Waitakere shop team finished 2nd in the category and so did the brave girs from team WheelyForknKranked.  After fantastic effort Duane and his team Bro Smuggle won Bronze in 24h Open.  Another Bronze medal went to team Wheely Wheelyfast with locals Bruce Weir and Alan Postance on board.  Jafakids came home with a good collection of silverware as well,  team Up Your Arse finishing 1st in 12h Mixed (and 3rd overall!) and team Jafas to Go placing 3rd in 12h Juniors.  Several other local teams missed the podium but still managed to place high among over 400 competitors.  Finally, there were plenty of personal feats!  Gary “Hutch” Hutchinson completed his first 6h solo race and Andrew Jameson finished 9th in 24h Solo despite serious eye problems.

Big thanks to Craig and Rochelle for organizing the logistics, TeAtatu Soccer Club for their large tent, all the team members for high spirits and the weather for staying dry! Next event: Taupo Day-Night Thriller!

 

Mid Winter Christmas Party

It’s that time of year again. It may not feel like it yet but winter is approaching and there is no better way to beat the winter blues than a Party.  

This years event is open to both members and non-members but numbers are limited so get in quick. Tickets are available at Avantiplus Waitakere.

Click Here for full details

 

Franco is now 1cm taller

Recently our Patron, Franco had both of his knees repalaced. During his speedy recovery he has found time to detail the process for our reading pleasure.  Thanks for the insights Franco, we’ll see you back on the road soon. 

Click Here to view the document, its well worth a look.