define( 'WPCACHEHOME', '/var/www/vhosts/departmentofcycling.com/httpdocs/wp-content/plugins/wp-super-cache/' ); 2011 November

Archives for November 2011

Thursday Race Results (10th Nov)

The summer race season is away. Great ride everyone we had a blast.

Check out the points each week. Points awarded for the first 15 riders accross the line as follows,

1st – 5th = 10pts

6th-10th = 5pts

11th-15th = 2 points

Fastest time = 10pts

Results Nov 10

This Weeks Riding (9th – 15th Nov)

Hi All

NEW START TIME FOR SUNDAY BUNCH RIDE 7:00AM!!

THIS WEEKS RIDING (9th – 15th Nov)

  • WEDNESDAY – Dept of Cycling MTB night rides are on!!
    • Beginners Group,  Meet at Avantiplus @ 6pm or at Woodhill Forest car park @ 6:30pm.       
    • Flying XC Squad, Woodhill this week.  Meet at Avantiplus @ 6pm or at Woodhill Forest car park @ 6:30pm. Over 18yo riders only. Enquires, email Martyn
  • THURSDAY – 27km Handicap start road race starts from Kumeu Community Centre. All riders are welcome, be ready to ride at 6:30pm, Registration from 6:00pm Thursday Race Flier
  • SUNDAY –
    • Ladies MTB ride – Sunday’s, leaving from Avantiplus Waitakere @2:30pm. Email Catherine to join in.
    • Sunday Bunch Ride – 7:00 AM START   We are now in the “Race Tuning” phase of our training.
      • Course map– 75km
      • Interval point.  Pomona Road -2 Laps of Thursday Race Circuit (4 up TT)   High intensity (Race Pace) Interval
      • Release point – Tunnell Hill
      • Course Map – A Shorter Option 52km
      • Now operating according to “the plan” Click here for full detials


  • TUESDAY – Casual 29km hill ride around Swanson leaving Avantiplus Waitakere @ 5:30 pm All welcome, self seeded groups depending on numbers. Course Map

UPCOMING EVENTS/INFO

  • DoC Kit orders – We have a small order arriving around the end of November. To place an order now either print the Clothing Form and drop it in to Avantiplus Waitakere or email Catherine
  • Pre Taupo breifing evening – Wed. 23rd Nov 7pm @Avantiplus Waitakere. Sign up for the bottle drop and get together with a start group for the ride
  • Round Taupo – Nov. 26th Join the DoC team at the Les Mills/DoC tent after the event
  • Day of Cycling – Sunday Dec 4th. Starts with a Christmas 3 up TT at 8:00am followed by Club AGM at 1:00pm and then the annual prizegiving celebration at 2:00pm

Cheers

Dept of Cycling

Thursday Night Race Results

What a turn out. Great night apart from the weather. All go for handicap start road race next week.

Nov 3 Ind TT Results

Workshop Night

Title: Workshop Night
Location: Avantiplus Waitakere
Description: Find out how to easily change a tyre and look after your bike. All bike questions answered. All welcome!!
Start Time: 19:00
Date: 2012-11-14

This Weeks Riding (2nd – 8th Nov)

Hi All

The first Thursday Race is ON this week, 3rd November. We are starting with a 2 lap indervidual time trial

THIS WEEKS RIDING (2nd – 8th Nov)

  • WEDNESDAY – Dept of Cycling MTB night rides are on!!
    • Beginners Group,  Meet at Avantiplus @ 6pm or at Woodhill Forest car park @ 6:30pm.       
    • Flying XC Squad, Woodhill this week.  Meet at Avantiplus @ 6pm or at Woodhill Forest car park @ 6:30pm. Over 18yo riders only. Enquires, email Martyn
  • THURSDAY – Racing starts this week at the Kumeu Community Centre with at 2 lap indervidual time trial. All riders are welcome, be ready to ride at 6:30pm, Registration from 6:00pm Thursday Race Flier
  • SUNDAY –
    • Bike the Lake Rotorua – Join the DoC team after the event at the DoC tent.
    • Pukekohe Express – 50km or 100km ride in Auckland.
    • Ladies MTB ride – Sunday’s, leaving from Avantiplus Waitakere @2:30pm. Email Catherine to join in.
    • Sunday Bunch Ride – We are now in the “Intensity Building” phase of our training.
      • Course map– long
      • Interval point.  Allerly House on the way home – Shop   High intensity (Race Pace) Interval
      • Release point – Allerly House
      • Course map – Mid distance 86km
      • Course Map – A Shorter Option 52km
      • Now operating according to “the plan” Click here for full detials


  • TUESDAY – Casual 29km hill ride around Swanson leaving Avantiplus Waitakere @ 5:30 pm All welcome, self seeded groups depending on numbers. Course Map

UPCOMING EVENTS/INFO

  • DoC Kit orders – We have a small order arriving around the end of November. To place an order now either print the Clothing Form and drop it in to Avantiplus Waitakere or email Catherine
  • Pre Taupo breifing evening – Wed. 23rd Nov 7pm @Avantiplus Waitakere. Sign up for the bottle drop and get together with a start group for the ride
  • Round Taupo – Nov. 26th Join the DoC team at the Les Mills/DoC tent after the event
  • Day of Cycling – Sunday Dec 4th. Starts with a Christmas 3 up TT at 8:00am followed by Club AGM at 1:00pm and then the annual prizegiving celebration at 2:00pm

Cheers

Dept of Cycling