Archives for August 2012

Wellsford Ride postponed until 9th September

More information will be found soon on the calendar event!

Click here to view event and keep an eye on it.

Alternate Saturday morning Ride 25 August

Hi guys, Geoff and Alan are running another alternate saturday ride – for those interested in some hill work.

http://www.mapmyride.com/routes/view/127576421

Leaving from Titirangi at 7:30am – this is a good way to get some hill training in before K2

Have fun guys

Shorter Ride August 26th

Have some hills 🙂

http://www.mapmyride.com/routes/view/104387897

A nice ride out to Taupaki, through Waitakere and then up Wairere ( and back again 🙂  )

Enjoy – and remember to spin while climbing

Sunday 26th August Long Ride

Long ride :

Greenhithe/Albany /Kahikatia /Helensville / McEntee /Birdwood

a slightly different route this week – some good climbs to prepare you for the Parakai -Wellsford ride on the 9th September.

http://www.mapmyride.com/routes/view/127149685

Normal things apply – try to ride in bunches, maintaining a good average pace. Think about how you are riding the climbs, spinning to keep the legs fresh.

Have fun and remember 9th September for the first Parakai-Wellsford ride

Weather

Sunday 26 Aug – Dry. Northerlies.

High 17°C Overnight 9°C
Fine

 

 

 

Saturday 18 August – Alternate Road hit out

For anyone wanting to a bit of a faster hitout on Saturday morning, Alan, Geoff and the team are leaving from GreenBay  New World at 7:30am

Great ride for those that want to go faster and harder than the social Saturday morning club rides.

http://www.mapmyride.com/routes/view/124923667

Have fun guys