define( 'WPCACHEHOME', '/var/www/vhosts/departmentofcycling.com/httpdocs/wp-content/plugins/wp-super-cache/' ); July 1st Longer ride

July 1st Longer ride

http://www.mapmyride.com/routes/view/42300728

Out and back loop involving Redhills/OldNorth/Peak/Helensville/Ridge/Waitakere/Bethells/Tunnel

A good mix of hill and power work, great for adding to the winter base.

Best ridden in smaller groups – 4-6 or larger if a well formed bunch

 

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