Sunday 22 July – Shorter ride

http://www.mapmyride.com/routes/view/104387897

Route: Triangle/Redhills/Sunnyvale/Amriens/Waitakere/Wairere (or Duffy) /Tunnel

A wee ride with some fun ups and downs – Duffy is an option if you want to try a climb thats a little out of the ordinary, or straight up Wairere to make it a bit more simple.

Remember to spin up the hills, pushing a big gear up these climbs isn’t the objective. Having fun is the goal.

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