define( 'WPCACHEHOME', '/var/www/vhosts/' ); Sunday rides 19th January

Sunday rides 19th January

Long ride


The instructions with this ride are to ride steady as a self seeded bunch through to helensville.  Ride Phase one from Helensville which is just a little more intensity (Not racing) and ride big chain ring up Amriens and Tunnel.


Short ride


if you are after a short option the normal rec ride  54kmwill be suitable for most


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