How to cancel your gym membership at 5 popular chains (2025)

Signing up for a gym membership is easy. You walk in, talk to an employee, sign a contract and voilà: Near-instant access to loads of workout equipment and other gym perks. When it comes to canceling that gym contract? Well, that's more advanced. Whether you're moving or just don't go often enough, the steps you need to take can be more challenging than leg day — ouch.

Popular gyms including Anytime Fitness and Planet Fitness generally don't allow you to cancel your membership online, even though you can sign up on their websites. Instead, you have to make a phone call or go to the gym to close your account — likely so they can talk you into keeping your contract a bit longer.

Here's how to get out of a gym membership at five popular chains. If your gym isn't listed, we recommend calling your local club for its cancellation policy.

How to cancel a gym membership at Anytime Fitness

Each Anytime Fitness location has its own cancellation policy since each club is independently owned. The membership agreement you signed when joining should have all the information you need on how to cancel, including any applicable cancellation fees. There's no way to cancel your membership online, so you'll need to either call the gym or visit in person.

A contract posted by a frustrated Reddit user who was a member of an Anytime Fitness gym said the account needs to be current before you can cancel. It also said a member "may cancel for any reason during the initial agreement term by paying a $250.00 early termination fee with a 30-day written notice hand delivered to a manager or team member at the club." However, the policy at your club might be different, so read your contract.

How to cancel a gym membership at Planet Fitness

Much like with Anytime Fitness, Planet Fitness cancellation policies vary by location. The chain recommends contacting your local gym to get the correct policy.

Planet Fitness notes that for most locations, you can visit your home club in person to cancel your membership or send a written notice by mail requesting to cancel. However, you may be eligible to cancel your membership online, depending on your membership type and the location of your home gym. We recommend calling your local gym to find out what exactly you need to do.

Also note that if your Planet Fitness membership has a minimum term (for instance, 12 months) and you cancel your membership before that term ends, you'll be required to pay a $58 buyout fee.

How to cancel a gym membership at Gold's Gym

The process to cancel your Gold's Gym membership varies depending on your location. You'll have to either contact your gym via phone or email, or go in person to cancel. If you're a member of Gold's Gym Camas, Vancouver Mall, Vancouver Hazel Dell, Tigard, Kirkland or Woodinville (all in Washington state), you can cancel online.

Note that many of the gym's locations require a 30-day written notice to cancel. Also, if you cancel during the term you signed up for, you may have to pay an early cancellation fee unless you can provide proof that you're moving more than 25 miles away or have a doctor's note saying you're unable to work out.

How to cancel your gym membership at 5 popular chains (1)

How to cancel a gym membership at LA Fitness

If you're an LA Fitness member, there are multiple ways to cancel your month-to-month membership.

If you cancel by mail, you'll need to print out the cancellation form available in your online account (you can also send in a written cancellation notice). Then, mail the form to P.O. Box 54170, Irvine, CA 92619.

You can also cancel in person by bringing either the cancellation form or a written notice of cancellation to the operations manager at your nearest club. Request a receipt that will serve as proof of cancellation.

Depending on your state, you may be able to cancel by email or online through your account portal. Check your membership agreement or call the club to see whether this option is available.

If you signed up for a membership or personal training sessions with an initial term of three months or more and want to cancel before the end of that term, you may have to pay a termination fee.

How to cancel a gym membership at 24 Hour Fitness

There are a few ways to cancel your 24 Hour Fitness membership. You can call 866-308-8179, call your local club or submit this online form to cancel. Note that if you have any add-on memberships, you'll also need to cancel those when you cancel your main account. Otherwise, you'll still accrue charges.

If you cancel before your commitment period is up, you may have to pay a cancellation fee. If your commitment period has ended, future monthly charges will stop.

Check your membership agreement for an explanation of your specific cancellation rights.

How to cancel a gym membership online

Unfortunately, canceling your gym membership online isn't always an option. But that could change with the Federal Trade Commission's proposed click-to-cancel rule. The new rule, if approved, will make it easier for you to cancel your recurring memberships and subscriptions.

"The proposed rule would require that companies make it as easy to cancel a subscription as it is to sign up for one," FTC Chair Lina Khan said in a statement. For instance, if you're able to sign up for a gym membership online, you should also be able to cancel it online.

California has already been implementing this rule. So if you live in the Golden State, you may have the option to cancel your membership online if you signed up online.

How to cancel a gym membership over the phone

Most gyms will allow you to cancel your membership over the phone, or at least give you instructions on how to cancel. If you're ready to end your contract but don't have time to visit the gym, simply call your local club.

Be prepared to say why you're leaving and whether you'd stay for a (likely temporary) lower rate. Have your debit or credit card handy in case you're required to pay a termination fee.

While you may be canceling your gym membership, it's important to stay active. Check out how exercise can impact your mental health and how working out impacts your life.

How to cancel your gym membership at 5 popular chains (2025)

FAQs

What is the easiest way to cancel a gym membership? ›

The best way to cancel your gym membership typically involves reviewing your contract terms for cancellation policies, notifying the gym in writing, and following their specific cancellation procedures, such as filling out a cancellation form or sending a certified letter.

How do I say I want to cancel my gym membership? ›

"I am writing to inform you that I intend to [cancel or not renew] my gym membership on [enter date]." "I wish to [cancel or not renew] my membership because [enter reason(s)]." "Under the terms of my contract, I need to [cancel or renew] my membership within [enter time limit].

How do I cancel one gym membership? ›

Should you decide to cancel your membership you undertake to notify OneGym by email stating the reason for your decision. You must give a minimum of 30 days notice to stop the next scheduled Direct Debit payment.

How do you say you want to cancel a membership? ›

Write using a formal business format and specify the subscription you're canceling. Give a reason for the cancelation and request confirmation. Cancel a business contract by writing a letter stating your intentions, explaining why, and including a final payment for services. End on a friendly note.

What is a good excuse to cancel gym membership? ›

Your gym should let you cancel your contract if you've had a change in circumstances that means you can't afford the monthly payments. It would have to be something significant, eg you've lost your job or suddenly found yourself in a lot of debt. You'll need evidence to prove this to your gym.

Why don t gyms let you cancel membership? ›

Remember, gyms have very high fixed costs, especially rent. Yet members don't make frequent purchases like a store. To profit, gyms squeeze long commitments and upfront fees from members. Difficult cancellation keeps the revenue flowing from non-active members.

How do I say no to my gym membership? ›

Finally. The most important thing you can do is read your gym contract back to front before signing it. It is also worth trying to negotiate exit terms before you sign up. Many gyms also offer no lock-in contracts, which is a good option if you're not sure how long you'll retain your membership.

How to write a gym cancellation notice? ›

Writing the Gym Cancellation Letter
  1. Starting with Basic Contact Information. Begin your letter by including your contact information, including your name, address, phone number, and email. ...
  2. Clearly Stating Your Intent to Cancel. ...
  3. Providing a Reason for Cancellation (Optional) ...
  4. Including Any Required Documentation.

Can I cancel my gym company membership? ›

You may terminate your membership at any time by notifying us via email at support@gymcompany.co.za or by calling us on 0800 333 333 or by visiting any Gym Company branch and informing one of our staff members that you wish to terminate your membership.

How do I cancel my active membership? ›

If you are no longer interested in your Active Advantage membership and would like to inquire about cancelling, please contact us by email at ActiveAdvantageInternational@activenetwork.com.

How do I cancel unwanted memberships? ›

Identify all your subscriptions. Check your credit card statements for recurring payments. One easy way to do this is use a subscription tracking tool, such as Rocket Money or OneMain Trim, which finds and then helps you cancel subscriptions you no longer want.

Can we cancel gym membership? ›

Short answer is yes. Read your membership contract carefully as cancellation rules vary from club to club. A written notice to cancel is frequently required with very specific deadlines and delivery address like a corporate gym chain office instead of a branch club front desk attendant.

How do you politely cancel a gym membership? ›

Cancellation Request
  1. A clear statement that you wish to cancel your gym membership.
  2. Desired final date of membership (based on notice requirements)
  3. Reason for cancelling (optional, but address relocation or dissatisfaction professionally)
Apr 3, 2024

How do you say I want to cancel? ›

Some ideas of what to say:
  1. “I'm sorry to be canceling at the last minute when you didn't have the chance to change reservations/the RSVP/etc. I can't make it out tonight, but I do want to see you. ...
  2. “I know I committed to this earlier but unfortunately I'm going to be able to make it. I'm sorry for canceling last minute.”
Dec 12, 2022

How do you politely say cancel? ›

Here are some examples: "Unfortunately, I have to cancel our appointment for [date and time]. I apologize for any inconvenience and would be happy to suggest a new date." "Due to unforeseen circumstances, I am unable to keep our appointment on [date].

How much notice do you need to cancel a gym membership? ›

All cancellation requests need to be received in writing by your home gym. The best way to do this is by emailing your request to your home gym or by visiting and completing a cancellation form in person. A calendar month's notice is required to cancel memberships.

Can I tell my bank to stop paying my gym membership? ›

Another option is to ask your bank for a stop payment order. This request directs your bank to stop making future payments to a company. You can give the order in person or over the phone, but whichever you choose, it's always best to get it in writing and do so promptly before the next payment is scheduled.

Does cancelling gym membership affect your credit? ›

Absolutely! It's important to know that even if you signed up for a gym membership without a contract and never actually went, not paying the monthly charge can still lead to serious consequences. The gym might send your unpaid bill to a collections agency, and that can impact your credit score.

Why do gyms require 30 day notice? ›

The gym doesn't know at the time of cancellation where exactly you are in the billing cycle VS your time in membership. Basically you may owe them money for gym time used or you may not, so to cover their bases they install a 30 day policy. This ensures every canceling member is paid up and the gym receives its money.

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